The Ancient Herbalists Assigned Herbs to Planetary Rulers

Why the Ancient Herbalists Assigned Herbs to Astrological Rulers

Nicholas Culpeper (Photo: Public Domain)

As far as we know, there are no more planets in this Solar System that have plants growing on them, though some people have suggested there may be vegetation of some sort on Mars. Ancient herbalists, however, had a system of assigning herbs to planetary rulers; in other words, they claimed that deities linked with the heavenly bodies held dominion over herbs that grow on Earth. Let us take a look at a selection of herbs that were placed under the astrological ruling of other planets, and see why it might have been that herbalists, like Culpeper, decided to assign them to specific heavenly rulers.

Herbs of Mars

Dragon Tree (Photo: Public Domain)

Nicholas Culpeper was one of the most famous herbalists who believed that medicinal and culinary plants could be grouped in this way, according to their various characteristics that were linked to those of a specific god or goddess. For example, because Mars was regarded as the god of war, herbs that had something aggressive about their physical appearance or something that resembled blood, were candidates for being ruled by this planet. The strange Dragon Tree (Dracaena draco) is a perfect example of a herb ruled by Mars because it has sword-shaped leaves, reddish-coloured berries and it bleeds a resinous sap that goes a dark red when dry and is known as dragon’s blood. The Dragon Tree comes from the Canary Islands, and a specimen in the town of Icod de los Vinos is thought to be 1,000-years-old or more. It is known as the "Drago Milenario," has its own park, and is a tourist attraction nowadays.

Steve Andrews explains why the Dragon Tree is a herb of Mars

Mistletoe (Photo: Public Domain)

Herbs of the Sun

Herbs of the Sun include the Sunflower (Helianthus annuus) and the Chamomile (Anthemis nobilis). These two plants have petals that radiate out from a central disk like the rays of the Sun, and the Sunflower is, of course, a bright yellow, which is a colour linked with the central star of our Solar System. The St John’s Wort (Hypericum perforatum) is another herb in this group. It has yellow star-shaped flowers and is harvested in midsummer when the Sun is at its strongest and the days are at their longest. St John’s Wort has become well-known as a herbal antidepressant, and one of its alternative names is Sunshine Herb. Mistletoe (Viscum album) is an herb of the Sun because it was traditionally harvested by Druids at the time of the Winter Solstice. It was cut down from an oak tree using a golden sickle.

White Water Lily (Photo: Public Domain)

Herbs of the Moon

Herbs ruled by the Moon were often ones that are associated with water, because the Moon is linked with the oceans because it causes the tides. White flowers or a silvery colour on the foliage are other characteristics linked with the Moon, and plants that have something to do with the night might also be thought of as herbs of the Moon. The White Water Lily (Nymphaea alba) is a herb ruled by the Moon. This is because of its white flowers, rounded leaves, like full Moons, and because it grows in lakes and ponds. The Jasmine (Jasminum officinale) has white blooms and its perfume is strongest at night. The White Willow (Salix alba) is another herb under the dominion of the Moon. Willows, of course, like to grow by water. The Lettuce species (Lactuca spp.) are ruled by the Moon too. This is because they have a white milky sap if cut. This sap is known as "Lettuce opium" and has similar sedative effects.

Fennel (Photo: Public Domain)

Herbs of Mercury

Mercury was thought of as the messenger of the gods, so herbs ruled by this planet have to really communicate to us in some way. Strongly aromatic herbs were often chosen as herbs of Mercury. The Fennel (Foeniculum vulgare) is a great example of a herb in this group. It communicates to our senses with the visual appeal of its tall graceful stems and ferny foliage, to our tastes with its sweet and spicy flavour like aniseed, and with its scent like anise when crushed. It is used both as a culinary herb and in herbal medicine.

Periwinkle (Photo: Public Domain)

Herbs of Venus

Herbs ruled by Venus, not surprisingly include the Rose, which is a symbol of love and passion, and, of course, Venus is the Goddess of Love. The pretty blue-flowered Periwinkle (Vinca spp.) is another herb in this group, and this is because it has been used in love potions and spells. It was thought that merely sprinkling this herb under the bed of a couple of lovers would increase their passion. In fact, the Periwinkle is a poisonous plant but that never stopped it being linked with love.

Lime Tree (Photo: Public Domain)

Herbs of Jupiter

Jupiter is a giant planet and expansion is one of the characteristics associated with it as a planetary ruler. Various trees come under its dominion because of their spreading branches. One of them is the Lime Tree (Tilia spp.), a tree which gives us lime flower tea, which is known to help relaxation and is very popular in many parts of Europe. It was once thought that anyone suffering from epilepsy would be healed by merely sitting under a Lime's branches. The Oak (Quercus) is a very important and sacred tree for Druids, and it too comes under the rulership of Jupiter.

Deadly Nightshade (Photo: Public Domain)

Herbs of Saturn

Saturn is another gigantic planet and famous for its rings. To the Ancient Herbalists it was associated with the passing of time and with old age and death. It symbolises the “Grim Reaper.” Many poisonous herbs come under its dominion. The Deadly Nightshade (Atropa belladonna), the Henbane (Hyoscyamus niger), Hemlock (Conium maculatum) and Monkshood (Aconitum napellus) are all very dangerous herbs that were once used by witches as ingredients for their “flying ointments.” The Morning Glory (Ipomoea violacea) is another herb under the dominion of Saturn. Its flower has a circular mouth to a funnel-shape and could remind us of the Rings of Saturn. Its seeds, especially in varieties like "Heavenly Blue," contain lysergic acid amide, which as hallucinogenic effects and has often been used by hippies and shamans because of this. This flower looks so beautiful it could be from another world, and its psychoactive effects could make you feel like you were on one.

Morning Glory (Photo: Steve Andrews)

In Conclusion

Thinking about how the herbalists assigned various herbs to the rulership of planetary deities, according to their characteristics, certainly makes for a fascinating study and something for us to think about. My new book Herbs of the Sun, Moon and Planets (Moon Books) explores this subject in greater detail.

Herbs of the Sun, Moon and Planets explained by author Steve Andrews

Stinging Nettles are a very useful edible plant

The Stinging Nettle (a poem rescued from the defunct Bubblews)

Stinging Nettles (Photo: Public Domain)

Most people think that nettles are just nasty weeds,

But actually they are the plants that a butterfly caterpillar needs,

For the larvae of the red admiral and the small tortoiseshell too,

They eat the leaves of this plant; it is what they must do.

The peacock butterfly is another that depends upon this weed,

It is what its little ones have to have to feed.

And people can eat stinging nettles too cooked in water in a pan,

They lose all their stinging power, so you can enjoy them, yes, you can.

Or nettles can be employed to make a herbal tea,

Full of minerals and vitamins and good for you and me!

Steve Andrews

Nettles as a food source

Stinging nettles (Urtica dioica) lose their sting when cooked and are a good example of nutritious "spring greens" that can be easily foraged for. The young shoots and leaves can be cooked like spinach. The nettles should be picked between February and `June and gloves and scissors can be used to help you not get stung. After washing the nettles can be cooked and mashed into a puree, and chopped onion and slat and pepper can be added for extra flavour. Nettles can be used to make nettle soup. Nettles can also be dried and used to make a herbal tea and nettle teabags are on sale at health stores and from online suppliers of herbal supplements.  Nettle beer is another possibility.

Nettles contain vitamin C,  vitamin A and are a good source of iron, as well as being surprisingly high in protein. This means that eating nettles can help stop anaemia developing, because the condition is due to iron deficiency.

Stinging nettles are also widely used in herbalism because the plant has diuretic properties, as well as being a treatment for allergies, prostate disease, arthritis, asthma and many other conditions.

The stinging nettle comes very highly recommended by experts on edible plants, and is included in Richard Mabey's classic book Food For Free which is one of the best books out there when it comes to foraging.

Stinging nettles are very easy to find because they commonly grow on waste ground, on hedge-banks, along rivers and on the edges of fields and the margins of woods. 

Nettles for the Butterflies

Small tortoiseshell caterpillars

Many species of butterfly and moth caterpillar feed on the leaves of the stinging nettle. The red admiral (Vanessa atalanta), the small tortoiseshell (Aglais urticae) and the peacock (A. io) are three well-known British butterflies that use the plant as a food source for their larvae. The painted lady (V. cardui) and the comma (Polygonia c-album) are two other butterfly species with caterpillars that will eat nettles.

 Peacock Butterfly (Photo: Public Domain)

The garden tiger moth (Arctia caja) is a large and colourful moth with caterpillars known as woolly bears that will eat nettles, as well as many other food-plants.  This once common moth is sadly declining in numbers throughout the UK. 

Garden Tiger moths

So not destroying nettles is a conservation measure that helps many butterflies and moths to survive.  Growing a nettle patch in your back garden is a great way to attract butterflies and to aid them by supplying a plant they need. All good wildlife gardens should have a patch of nettles. The stinging nettle is a valuable plant that has been thought of a a useless weed but it actually has many uses as you can see.

Herbs of the Sun, Moon and Planets was published by Moon Books

Herbs of the Sun, Moon and Planets

My book Herbs of the Sun, Moon and Planets was published on 27 May, 2016.  It was published by Moon Books in their Pagan Portals series. The cover features some dragon trees, which are described in the section about Herbs of Mars. I became fascinated by these weird plants when I first came upon them in Tenerife where I used to live. They look as if they could have come from another planet! 

Ancient Herbalists

You are probably wondering how there can be herbs of the Sun, Moon and Planets, and of course, as far as we know, the Earth is the only planet that supports life as we know it in this Solar System, so what does the subject of my book and the title mean?  Well, the answer is that ancient herbalists, such as Nicholas Culpeper, had a system of listing herbs under different planetary rulers, according to their characteristics. 

For example, according to these herbalist schools of thought, herbs ruled by Mars, the god of war, have something aggressive about their form, such as spines. Red is the colour of blood, associated with war and violence, and the dragon tree (Dracaena draco) has a red resinous sap known as dragon's blood. It also has spiky leaves that are lance-shaped. This made the tree an ideal candidate for being included in the herbs of Mars.

The Dragon Tree

Seven Sections

Herbs of the Sun, Moon and Planets has seven sections in which I list seven herbs and discuss their uses, and why they are listed under the dominion of a particular planet.  There are sections for the Sun, Moon, Mercury, Venus, Mars, Jupiter and Saturn.  In the section for Herbs of the Sun, the sunflower (Helianthus),  chamomile (Anthemis nobilis) and St John's wort (Hypericum perforatum) are included. 

Chamomile (Photo - Public Domain)

The first two of these herbs have petals that radiate out from a central disk and that makes them similar visually to the Sun. The sunflower and St John's wort have bright golden yellow petals too, which also got them listed as herbs ruled by the Sun.  St John's wort is a well-known remedy for depression, a herbal antidepressant, so it brings a ray of sunshine into the emotional state of someone who is suffering from melancholy.

Eyebright (Euphrasia officinalis) is another herb of the Sun. It has markings like sun rays on its flowers and is a herbal treatment for the eyes. It also likes growing in sunny locations. 

Herbs of the Moon have something to do with the night about them or something rounded or white or silvery. The white water lily (Nymphaea alba) is a herb of the Moon and it has white flowers and rounded lily pads.  Jasmine (Jasminum officinale) is another herb ruled by the Moon, and this shrub has white flowers and emits a perfume after dark. 

Herbs of Mercury must communicate and have something to say. Mercury was regarded as the messenger of the gods. Fennel (Foeniculum vulgare) is a herb ruled by Mercury. With its feathery foliage, graceful appearance and aroma and flavour of anise, it certainly communicates to our senses. 

Herbs of Venus should have some association with love. The rose is, not surprisingly, listed in the herbs governed by the goddess and planet Venus.

Kindred Spirit magazine

Look out for me in this summer issue of Kindred Spirit magazine, a popular publication about Mind, Body and Spirit subjects. There is a feature about Herbs of the Sun, Moon and Planets in it too.

Of course, I am looking for further publicity for my book, so please get in touch if you want to interview me about it or can review my work! 

Ginkgo biloba and herbs to treat migraine

Ginkgo biloba as a treatment for migraine 

Ginkgo biloba (Photo: Public Domain)

Ginkgo biloba is a tree dating back to prehistoric times that is used today in herbal medicine with one of its uses being as a herb to prevent migraines. I use it for this purpose and can vouch for its effectiveness because I take it as a daily supplement and on occasions when I have run out of a supply for some weeks I have ended up getting migraine attacks again.

Ginkgo has been the subject of clinical studies to show whether or not it is of any use in treating migraine and the results are promising.

It is a very popular herbal remedy and is widely available from health stores and counters, as well as from suppliers of herbal supplements via the Internet. It is available as tablets, capsules and tinctures, sometimes combined with other herbs. 

Ginkgo biloba is used to help the circulation by thinning the blood but this means that it can also cause excess bleeding and caution should be observed if you are taking anticoagulant drugs such as warfarin. 

Ginkgo is thought to help preserve a good memory and cognitive function, although clinical studies do not support this. Nevertheless, it is thought to help to guard against Alzheimer's Disease and dementia. 

Ginkgo biloba is sometimes referred to as the Maidenhair Tree because its fan-shaped leaves are similar in shape but a lot bigger than the fronds of the Maidenhair Fern (Adiantum spp.). The Ginkgo is native to China but grown around the world today in parks and gardens. The Ginkgo can grow into a very large tree, attaining heights of 20-35 metres. 

Ginkgo leaves (Photo: Public Domain)

The Ginkgo is deciduous and its leaves turn a glorious golden yellow in autumn.

Hiroshima survivor

As a matter of interest, he Ginkgo biloba tree stands up well to all sorts of conditions including atomic warfare. Six trees in Hiroshima in Japan survived the 1945 bomb explosion. Although nearly everything else in the area these trees were in was killed, the Ginkgo trees, although badly charred, soon regenerated and are still growing today. 

Feverfew

Feverfew (Photo: Public Domain)

Feverfew (Tanacetum parthenium) is also known as the Midsummer Daisy, and as its name suggests it flowers around this time with plenty of white daisy-like flowers and aromatic ferny foliage. It is a pretty plant and often grown in gardens where it will self-seed and establish itself. 

Feverfew has gained a good reputation for being a herb that can be taken as a preventative against migraine attacks. One large leaf or three smaller ones taken per day is the dosage, although the leaves taste very bitter and you may wish to find some way of masking the flavour. 

The easier way of taking this herb is to buy it from a health store or herbal supplier.

Feverfew is believed to have anti-inflammatory properties, and whilst it has been used in treating migraines it will only work in preventing them and needs to be taken on a regular basis for several weeks before it can be expected to work.  Feverfew cannot halt a migraine once an attack is happening.

Butterbur

Butterbur (Photo: Public Domain)

The Butterbur (Petasites hybridus) is a perennial herb that produces creeping rhizomes and spikes of pinkish flowers that are formed in early spring before the large rounded leaves that appear after flowering.  The Butterbur grows on riverbanks and along the edges of streams and is a fairly common plant in the UK and Europe. There are also a number of related species in the genus.

Butterbur has been used in herbal medicine as a treatment for migraine and is thought to have an effect on blood flow to the brain, as well as having anti-inflammatory properties. 

White Willow Bark

White Willow catkins (Photo: Public Domain)

The bark of the White Willow (Salix alba) has also been used in the treatment of migraine and for conventional headaches. This tree produces salicin in its bark which is a chemical substance very close to aspirin.  Like aspirin it has the proven ability to decrease pain and reduce inflammation. Willow bark has analgesic properties. 

Willow Bark has been a traditional herbal remedy for many other conditions besides migraines and headaches.  Willow bark should not be used by anyone who is allergic to aspirin, for obvious reasons.

Fly-tipping is illegal but on the increase - a sign of the times!

 

Illegally dumped rubbish. Photo by Steve Andrews

Fly-tipping or illegal dumping is on the increase in many places. It is unsightly, a potential health hazard, damaging to the environment and against the law.

Sadly our countryside, back lanes, roadsides and other areas of public space are getting filled with rubbish. Litter is bad enough, especially plastic items that can end up in rivers and drains and make their way to the sea where they can kill turtles, seabirds and whales, but all sorts of domestic and industrial garbage and waste materials are getting dumped. 

Plastic bags can easily get blown into waterways or end up in the branches of trees or stuck in bushes and hedgerows.

It is mainly domestic rubbish that gets so irresponsibly dumped like this but also materials from industry and construction gets thrown away too. Besides looking like the mess that it is, illegally dumped rubbish attracts rats and other pests, and can contain dangerous toxic materials that can be a serious health risk to animals and humans.

Large items, such as mattresses, old cookers and fridges, are just as likely to be dumped as bags of smaller types refuse.  Clothes, kitchen utensils, toys, garden rubbish, broken glass, carpets, rugs, bricks, building materials, televisions, tyres, broken flowerpots, tiles and furniture are some of the items and materials that are often thrown away like this.

Fly-tipping in Portugal Photo by Steve Andrews

The varied and beautiful countryside of Portugal, where I am now living, is so often spoiled by this serious problem. Back home in the UK the situation is just as bad. 

A report by The Guardian newspaper states that fly-tipping is up as much as by 20% in England after many years in which it was diminishing. 

Higher taxes on legally dumping rubbish at landfill sites, as well as cuts in local services are blamed for the problem. Closures of recycling depots and not as efficient local rubbish collection services have helped increase the problem of fly-tipping too. 

Although flytipping is against the law and local authorities will take action to prosecute offenders, it is often difficult to find out who the culprits are and much of the activity is carried out under cover of darkness. 

It is difficult to understand the people who care so little about the environment and the health of others with the eyesores they create with their illegal dumping of trash. 

Personally it makes me very annoyed seeing how this problem is getting worse. It really ruins my day when I am out enjoying a walk but come across a mouldering pile of refuse cast into an area of natural beauty!

So what can be done about this?  Of course, if we see it going on we can call the police, or if by some chance we know who is responsible then it can be reported. Unfortunately this environmental crime is so often carried out under cover of darkness.

Perhaps local groups of volunteers can be organised to help clean up countryside sites too? 

It is really such a shame and a sad sign of the times to see our rural areas being turned into rubbish dumps!

Summer Foraging in the countryside

Fennel flower

Gathering herbs in summer

Summer is the hottest time of the year and has plenty of sunlight, but when it comes to foraging for wild foods it is the season in between spring and autumn, which means that the spring greens are past their prime and the fruits and nuts harvested in autumn are still not ready.

However, summer is a great season for gathering in the herbs that grow wild and drying them to preserve them for future use and some like St John's Wort are traditionally harvested at this time.

St John's Wort

St John's Wort (Hypericum perforatum) is commonly found growing in grassy places, woodland clearings and edges, roadsides, waste ground and railway banks and is in full bloom and full potency at midsummer when it can be collected on St John's Day, June 24. It is easily recognised by its golden yellow flowers starry 5-petaled flowers with conspicuous stamens and the flowering tops are the part of the plant that contains most of its active ingredient hypericin.

St John's Wort

St John's Wort has become widely known and used as Mother Nature's answer to Prozac and is on sale as a herbal tea or in other forms as a supplement from health stores and distributors of such products. It is also a remedy for anxiety and nervous tension, as well as having antiseptic and anti-inflammatory properties.

Red Clover (Trifolium pratense) is a plant that may well also be found in places where St John's Wort grows and especially in fields and meadows but also on railway banks and waste ground. The Native Americans recognised its medicinal properties after it had been introduced to the continent and used it against cancerous tumours and skin diseases, as well as taking it during pregnancy and childbirth and as a general tonic and herb of purification.

The flowers are the parts that get used as an infusion and these can be collected and dried. Red Clover was once used to treat bronchial complaints and is also thought to be good for balancing blood sugar levels.

Common name: Wild Marjoram - Scientific name: Origanum vulgare
Photo by Leo Michels. Usage: Public Domain

Two aromatic summer herbs that can be used in cooking as well as for medicinal purposes are Wild Thyme (Thymus drucei) and the Marjoram(Origanum vulgare), both of which favour grassy places on limestone or a chalky soil.

Wild Thyme is a tiny little plant that you will have to get down on your hands and knees to gather and it grows in clumps among short grassland and on downs and heaths. It produces reddish-purple flower heads and is easier to find and pick when in bloom, which occurs between June and August.

The flavour and fragrant aroma of Wild Thyme is much milder than the garden variety but it is just as useful for flavouring savoury dishes. Richard Mabey awards it with an A category in his classic book Food for Free.

Marjoram is a much bigger plant and when in flower it is easy to spot clumps of it, especially as it usually has bees and other insects in attendance eagerly gathering the nectar from its pinkish purple flowers. This is a very aromatic and spicy herb that is excellent for adding flavour to food.

In Mediterranean cookery Marjoram has been much valued and made use of, although in the UK it has often been neglected for some reason, even though one of its local names is Joy of the Mountain. It is also known as Oregano.

Marjoram is prepared by collecting some flowering sprigs of the herb, hanging them to dry and then stripping the leaves and flowers from the stalks. Crushed up in this dry form it can be stored in airtight jars for future use.

Marjoram taken as an infusion is good for anxiety, insomnia, colds and chest complaints, indigestion and tension headaches. It has antiseptic properties too.

Another common summer herb is Fennel (Foeniculum vulgare) and although it grows inland on waste ground and cultivated in gardens it really thrives on cliffs and other places by the sea. It can reach as much as 5 ft in height and is easy to recognise with its graceful appearance, feathery leaves and umbels of mustard-yellow flowers, which appear from June to October.

If you crush any part of the Fennel plant you will notice a strong smell of aniseed and its flavour is similar too. The seeds are collected later on in the autumn and are wonderful for adding to curries, stir-fries and other dishes as well as making Fennel herb tea but the leaves and stalks are gathered in early summer and hung up to dry.

Finely chopped Fennel leaves are good in salads, with parsnips, and even in apple pie and the herb is good with oily fish as well. The whole plant is edible and it really is one of the most useful wild herbs that can easily be found.

In fact, Fennel is such a versatile plant that Pliny listed it as being a remedy for no less than 22 complaints and it was one of the Anglo-Saxon herbalists' nine most sacred herbs. Fennel tea is good for the digestion and it can be used as a gargle for a sore throat and a mouthwash.

Fennel Tea

250ml/ ½ pint/ 1 cup of boiling water 1 teaspoonful of Fennel seed ½ thin slice of fresh orange or some grated rind

Crush the Fennel seeds slightly and place in a teapot and pour the boiling water over them. Cover and leave to infuse for 5 minutes.

Add the orange slice or rind for extra flavour, and then strain before serving.

Olives with Wild Marjoram

1 lb of pricked olives in a jar 1 cup of olive oil 1 teaspoon of Thyme 1 teaspoon of crushed peppercorns 3 teaspoons of chopped Wild Marjoram

Add the herbs and spices and olive oil to the olives in the jar, close it, shake well and store in a refrigerator for at least 2 days.

Serve the olives with red wine and cheese.

Common Mallow

The Common Mallow (Malva sylvestris) is often found growing in the same locations as Fennel and is another very useful herb that flowers from June through until October. Typically encountered on roadsides, on banks and on waste ground the Common Mallow stands out with its showy pink five-petalled flowers that are produced on stems that can be as much as 3 ft in height.

The leaves, flowers and seeds are all edible as well as having medicinal properties. The plant contains a lot of mucilage, which taken internally as an infusion reduces inflammation and is a treatment for coughs sore throats and bronchitis.

Young leaves and shoots of the Common Mallow contain vitamins A, B1, B2 and C and can be eaten raw in salads or cooked as greens. Unripe fruits can also be added to salads and the seeds are known as "cheeses," due to their shape rather than the mildly nutty flavour.

The Romans cultivated the Common Mallow as a culinary and medicinal herb and by the 16th century it had gained a reputation as a cure-all. In sufficient quantity it has a laxative action and so can help purge the body of toxins and disease.

Meadowsweet

One more easily found and wonderful summer herb is the Meadowsweet (Filipendula ulmaria), which grows in damp places such as river and streamsides and by ponds, and flowers from June until October with frothy creamy-white flower heads. Meadowsweet has inspired poets Ben Jonson and John Clare, and the latter included it in his poem To Summer.

The flowers and leaves when dried smell of newly mown hay and can be added to pot-pourri or used to make a herbal tea. It can be used to flavour soups and stews but has medicinal properties too and is traditionally taken as an infusion for heartburn and gastric ulcers.

Lime Tree

Besides all the herbs described above that can be looked for in the countryside, there is another, which grows much closer to home and is definitely worth knowing about and that is the Lime Tree (Tilia x europaea), which can be found in many parks, gardens and along city streets. In June and July the delightful honeyed fragrance of this common tree perfumes the air and when they are in bloom is the time to harvest its flowers.

Made into a herbal tea, known as "Tilleul" in France where it has proved a very popular beverage, Lime-blossom besides tasting good is good for anxiety and insomnia because it has mild tranquillising properties as well as for treating high blood pressure. Dry the entire flower head along with its winged bract and make the tea without milk.

In early summer, before the Lime leaves get too old and tough, they can be eaten in sandwiches but make sure to wash them first and collect them from out of the way of roads and traffic fumes.

Summer is an ideal time for enjoying the countryside and rambling due to the longer hours of daylight and the warm and sunny weather. The fragrance and the many uses of the herbs found growing at this time of year are surely another of the many pleasures of the season.

Footnote: This article was originally published in Permaculture Magazine, number 48, summer 2006.

Copyright © 2010 Steve Andrews. All Rights Reserved.